Peanut Butter Stuffed Dates
These incredible Peanut Butter Stuffed Dates are a naturally sweet snack, and almost taste like a healthy snickers.
Ingredients
- 8 Medjool dates
- 0.25 cup (65 g) Peanut butter
Instructions
- Slice 8 Medjool dates lengthways, but not all the way through. Remove the stone and discard.
- Use a teaspoon to fill the dates with 0.25 cup Peanut butter.
Notes
- Make sure you only slice a little way into the date to remove the stone. Don't slice all the way through as you won't be able to stuff them.
- We recommend putting the stuffed dates in the fridge for at least 30 minutes before serving, to allow them to firm up a bit.
- About 1 teaspoon of peanut butter is enough to fill one Medjool date.
- Look for fresh dates that are plump and have a nice glossy skin. They should be firm, but not hard. You will find them in the produce aisle with the fruit.
- To make this date snack really taste like a Snickers, then stuff with peanut butter, dip in melted chocolate and then sprinkle over some crushed peanuts.
Nutrition
Calories: 96kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 12mg | Potassium: 188mg | Fiber: 2g | Sugar: 19g | Vitamin A: 36IU | Calcium: 19mg | Iron: 0.2mg
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